
$203 Cheap Flights from Cook Islands
One-way
Departing from
Cook Islands
Going to
anywhere
Tahiti (PPT)
French Polynesia • February, 2026
91% AI deal score
$940 $303
Honolulu (HNL)
United States • March, 2026
89% AI deal score
$870 $401
Auckland (AKL)
New Zealand • November, 2026
88% AI deal score
$700 $285
Adelaide (ADL)
Australia • March, 2026
83% AI deal score
$1,375 $358
Top Destinations Where Can You Fly from Cook Islands
Cheap flights from Cook Islands

Tahiti, French Polynesia
TOP
Feb • Direct
$940
$303
-$637
68%

Auckland, New Zealand
TOP
Nov • Direct
$700
$285
-$415
59%

Sydney, Australia
TOP
Mar • Direct
$460
$203
-$257
56%

Sunshine Coast Region, Australia
TOP
Apr • 1 stop • Sydney (SYD)
$1,475
$303
-$1,172
79%

Gold Coast, Australia
TOP
Mar • 1 stop • Sydney (SYD)
$890
$304
-$586
66%

Queenstown, New Zealand
TOP
May • 1 stop • Auckland (AKL)
$740
$280
-$460
62%
Find flights from Cook Islands to anywhere
Looking for inspiration on destinations? Here are some popular flight deals from Cook Islands one-way fares:
See more destinations you can fly to from Cook Islands – anywhere in the world at the best prices.
See More DestinationsLast-Minute Flights from Cook Islands
The best flight deals leaving from Cook Islands soon
Thu, Mar 5
⌛ Last-Minute
Rarotonga (RAR) - Auckland (AKL)
Air Tahiti airlines • 1 stop • Tahiti (PPT)
$320
$775
+$455
142%
Fri, Mar 6
⌛ Last-Minute
Rarotonga (RAR) - Melbourne (AVV)
Jetstar airlines • 1 stop • Sydney (SYD)
$993
$363
-$630
63%
Fri, Mar 6
⌛ Last-Minute
Rarotonga (RAR) - Hobart (HBA)
Jetstar airlines • 1 stop • Sydney (SYD)
$329
Fri, Mar 6
⌛ Last-Minute
Rarotonga (RAR) - City of Launceston (LST)
Jetstar airlines • 1 stop • Sydney (SYD)
$870
$343
-$527
61%
Fri, Mar 6
⌛ Last-Minute
Rarotonga (RAR) - Gold Coast (OOL)
Jetstar airlines • 1 stop • Sydney (SYD)
$890
$323
-$567
64%
Fri, Mar 6
⌛ Last-Minute
Rarotonga (RAR) - Sydney (SYD)
Jetstar airlines • Direct
$460
$203
-$257
56%
Facts About Flights from Cook Islands
Nearby airport(s)
Insights for flights from Cook Islands
Most popular airlines from Cook Islands
American Airlines
Finnair
China Airlines
Emirates Airlines
Fiji Airways
Jetstar
Malaysia Airlines
RAR Airport Deal Stats
Current most discounted routes
Avg. most discounted routes (last 3 months)
RAR airport insights
Best days to catch a deal
Monday, Thursday
The best days to find a deal departing from Rarotonga International airport are typically Friday and Sunday, based on the number of the cheapest deals found. Sunday is the day with the absolute highest chance of finding the cheapest deal from Rarotonga International airport.
Avg. deal survival time
8.6 hours
Deals from Rarotonga International airport typically last for 8.6 hours. Make sure to book quickly, as these deals can disappear fast!
Rare deal frequency
6 deals
We identified 6 rare flight deals from Rarotonga International Airport in the last month by using our AI to analyze flight prices. These rare deals had an AI Deal Score of 90+, typically resulting from mistake fares, special promotions, or ultra-discounts.
Average price drop
-20%
Deals that originate from Rarotonga International Airport see an average price drop of 20.3%. Travelers departing from Rarotonga International Airport can typically save on flights thanks to these price decreases.
Next 4 weeks: deal forecast
Rarotonga International Flight Deals Forecast
Based on our forecast as of February 24, 2026, flights departing from Rarotonga International are expected to remain relatively stable next month with no significant price drops or increases anticipated. Travelers can expect similar fares compared to the current rates.
Top 5 biggest price drops (last 3 months)
Found on February 17
RAR - Port Vila
$3,300 → $451
86%
Found on February 17
RAR - Nouméa
$2,500 → $484
81%
Found on February 17
RAR - Sunshine Coast Region
$1,475 → $303
79%
Found on February 17
RAR - Nadi
$1,590 → $372
77%
Found on February 23
RAR - Townsville
$1,700 → $400
76%
Check these nearby airports too
Looking for more options? These airports near RAR sometimes drop rare deals too:
Auckland (AKL)
~8 rare deals/month
Nadi International (NAN)
~12 rare deals/month
Fa a ā International (PPT)
~13 rare deals/month
If you’re flexible with departure cities, it’s worth keeping an eye on nearby airports — especially AKL and NAN for long-haul deal surprises.
Travel Trends: Popular Destinations from Cook Islands
Every month, we analyze search and booking data to see where travelers from Cook Islands are heading. Here are the current hot destinations from Cook Islands:
Top international destinations
Travelers from Cook Islands are flocking here, possibly due to seasonal events or great deals.
Travel trend insight
Rarotonga travelers are increasingly seeking destinations offering a mix of city life and natural beauty. Auckland and Sydney are trending due to their proximity, cultural attractions, and connections to onward travel, while Los Angeles appeals as a gateway to North America's diverse experiences.
Booking Flights from Cook Islands: Frequently Asked Questions
Pro Tips for Finding Cheap Flights from Cook Islands
Finding the cheapest airfare from Cook Islands is easier if you use a few smart strategies. Here are our top tips to help you score a great deal:
Be a Date Daredevil: Flexibility is your friend! Flying on Tuesdays or Wednesdays and being open to different dates can unlock seriously cheaper fares. Be willing to play around with your dates – your wallet will thank you!
Destination: Anywhere!: Feeling adventurous? Set your destination to 'Anywhere' on flight search engines. You might stumble upon an unbelievably cheap flight to a dream destination you hadn't even considered. Who knows where you'll end up!
Explore More Destinations from Cook Islands
Looking for more options? Here are some popular routes and related travel deals:










