Are direct flights from Tokyo to Tromsø always the best option?

Direct flights offer convenience by minimizing travel time and avoiding layovers. However, they are not always the most economical choice. Flights with one or more connections can sometimes be significantly cheaper, especially for longer distances.

Can flexible travel dates help on Tokyo to Tromsø flights?

Yes, being flexible with your travel dates can often lead to finding more affordable flights. Prices can vary significantly depending on the day of the week or time of year. Shifting your departure or return by a few days may result in better deals.

What extra costs should I check before booking Tokyo to Tromsø flights?

Before booking, always check for potential extra costs such as baggage fees, seat selection charges, and in-flight services. Some airlines may also charge for printing boarding passes at the airport. Be aware of these additional expenses to get a complete picture of your travel cost.

Flights From Tokyo

To Tromsø

Cheap Flights from Tokyo to Tromsø

Browse current best options from Tokyo. Become a member to unlock all deals and get alerts when new deals appear.

Deals from

Tokyo

RatePunk searches hundreds of travel sites at once for deals on flights to Tromsø

Prices updated today

485 airlines compared

80%+ AI score for best value

Fares are subject to change and may not be available for all dates. (Data last updated Nov 2, 2026.)

Today’s best flight deals from Tokyo to Tromsø

Explore current cheapest deals departing from Tokyo to Tromsø

2026-11-30 – 2026-12-02
TYO - Tromsø
68% AI deal score
¥144,399
¥312,066
Round trip
2026-12-01 – 2026-12-02
TYO - Tromsø
69% AI deal score
¥173,506
¥318,521
Round trip
2026-11-30 – 2026-12-06
TYO - Tromsø
68% AI deal score
¥141,265
¥326,236
Round trip
2026-11-30 – 2026-12-05
TYO - Tromsø
68% AI deal score
¥144,640
¥326,236
Round trip
2026-12-01 – 2026-12-06
TYO - Tromsø
69% AI deal score
¥173,236
¥332,534
Round trip
2026-12-01 – 2026-12-05
TYO - Tromsø
69% AI deal score
¥172,634
¥332,534
Round trip
2026-11-26 – 2026-11-30
TYO - Tromsø
69% AI deal score
¥161,402
¥348,122
Round trip
2026-12-04 – 2026-12-06
TYO - Tromsø
69% AI deal score
¥158,486
¥349,382
Round trip
2026-12-01 – 2026-12-06
TYO - Tromsø
69% AI deal score
¥158,743
¥350,956
Round trip
2026-12-01 – 2026-12-05
TYO - Tromsø
69% AI deal score
¥158,191
¥350,956
Round trip

Tokyo to Tromsø: Overview

Insights for flights from Tokyo to Tromsø

Most itineraries from Tokyo to Tromsø connect at least once, with 0% of recent fares being non-stop. For connecting flights, the typical number of stopovers is 2. This means that travelers should expect to make multiple stops on their journey, which is common for long-haul international routes.

If you are looking for cheap flights from Tokyo to Tromsø, the cheapest month to fly is October, with a median fare of $536. July is another option, with a median fare of $1043. Planning your trip around these months could result in more favorable pricing.

A typical journey from Tokyo to Tromsø takes about 36h 35m, including connections. This duration reflects the long-haul nature of the route and the necessity of multiple stopovers. Travelers should factor in this significant travel time when planning their itinerary.

Fares for this long-haul route, spanning 7379 km, are typically $674–$1043, with a median of $812. Right now, fares are significantly below the typical level. New deals are infrequent, so setting up a price alert is recommended to catch the best offers.

How much is a round trip from Tokyo to Tromsø

Regular price: ¥122,742 - ¥266,679

Prices for flights from Tokyo to Tromsø are currently above the regular range.

The regular price range for flights from Tokyo to Tromsø is JPY 122,742 to JPY 266,679. The current lowest deal is JPY 324,190 with LOT Polish Airlines for travel from Nov 30-Dec 6.

now ¥324,190

Low ¥122,742

High ¥266,679

The cheapest time to fly from Tokyo to Tromsø

The cheapest month to fly from Tokyo to Tosu is October, with a median price of 536 USD. The most expensive month is July, with a median price of 1043 USD. Prices are generally lower from July to October.

October

Cheapest

Flights from ¥536

July

Most Expensive

Flights from ¥1,043

Jul

Oct

Direct flights from Tokyo to Tromsø

Norwegian Air Shuttle

Finnair

Scandinavian Airlines

Norse Atlantic Airways

Last-minute flights going from Tokyo to Tromsø

Wed, Nov 4

⌛ Last-Minute

NRT - Tromsø

Tokyo (NRT) - Tromsø (TOS)

Qatar Airways

¥160,364

¥252,291

One-way

Sun, Nov 8

⌛ Last-Minute

NRT - Tromsø

Tokyo (NRT) - Tromsø (TOS)

Qatar Airways

¥140,262

¥256,525

One-way

Sun, Dec 20

⌛ Last-Minute

HND - Tromsø

Tokyo (HND) - Tromsø (TOS)

SAM Colombia

¥163,250

¥197,098

One-way

Fri, Dec 25

⌛ Last-Minute

HND - Tromsø

Tokyo (HND) - Tromsø (TOS)

Scandinavian Airlines

¥172,055

¥260,288

One-way

Biggest price drops on these dates for flights from Tokyo to Tromsø

6 nights

Dec 3 - Dec 9

¥154,919 → ¥159,812

6 nights

Mar 3 - Mar 9

¥130,195 → ¥171,148

31%

7 nights

Feb 10 - Feb 17

¥136,878 → ¥193,978

42%

3 nights

Jan 26 - Jan 29

¥146,244 → ¥210,511

44%

Popular Airports to fly from Tokyo to Tromsø

Tokyo - Tromsø route insights

💸 Price insights

Recent fares are below the typical level.

Recent fares for Tokyo to Tromsø are below the typical level, historically around $812.

📅 Best time to fly

October is historically the cheapest month to fly.

Historically, October is the cheapest month to fly from Tokyo to Tromsø, with a median price of $536.

⏱️ Flight duration

Connecting flights typically take 36h 35m.

Flights from Tokyo to Tromsø typically involve connections, with a median duration of 36h 35m.

✈️ Airlines & availability

Connecting flights are dominant on this route.

This route is dominated by connecting flights, with no direct flights available in recent data.

🏆 Airline highlight

LOT Polish Airlines offers a deal for $324190.

LOT Polish Airlines has a deal from Tokyo Narita to Tromsø Airport, Langnes for $324190.

🎯 Booking tip

Deals on this route are rare.

Deals for flights from Tokyo to Tromsø are rare, appearing infrequently over the last 30 days.

Tokyo main airports to depart from

Haneda (HND)

Cheapest

Haneda Airport offers flights from Tokyo to Tromsø, providing a convenient departure point for your journey.

📍 ~17 km from Tokyo (reachable by car or train)

💸 Flights from ~¥168,536

Tromsø main airports to arrive at

Tromsø Airport, Langnes (TOS)

Cheapest

Tromsø Airport, Langnes is a convenient arrival airport for flights from Tokyo to Tromsø.

📍 ~4 km from Tromsø (reachable by car)

💸 Flights from ~¥149,100

Airports nearby Tromsø used as alternative

Bardufoss (BDU)

Bardufoss (BDU) is a practical alternative for Tromsø due to its proximity and direct jet service to Oslo.

📍 ~70 km from Tromsø (requires approximately a 2-hour drive)

💸 Flights from ~¥165,213

Business & First Class Flight Deals to Tromsø

Discover luxury on the budget with premium cabin class on flights from Tokyo to Tromsø.

Elite

Best Elite deals to Tromsø

Exclusive daily First Class, Business Class, and Premium Economy flight deals, refreshed every 24 hours.

From HND

Elite

Apr 24

Tromsø, Norway

79% AI deal score

$3,858

$3,470

Save $388

Air India Limited, +1

Business Class

From HND

Elite

Apr 22

Tromsø, Norway

78% AI deal score

$3,739

$3,418

Save $321

Air India Limited, +1

Business Class

From HND

Elite

Dec 01

Tromsø, Norway

78% AI deal score

$3,741

$3,518

Save $223

Air India Limited, +1

Business Class

From HND

Elite

Apr 06

Tromsø, Norway

77% AI deal score

$3,579

$3,413

Save $166

Air India Limited, +1

Business Class

From HND

Elite

Apr 06

Tromsø, Norway

77% AI deal score

$3,572

$3,413

Save $159

Air India Limited, +1

Business Class

From HND

Elite

Apr 06

Tromsø, Norway

77% AI deal score

$3,569

$3,413

Save $156

Air India Limited, +1

Business Class

From HND

Elite

Apr 05

Tromsø, Norway

77% AI deal score

$3,574

$3,418

Save $156

Air India Limited, +1

Business Class

From HND

Elite

Apr 08

Tromsø, Norway

77% AI deal score

$3,585

$3,420

Save $165

Air India Limited, +1

Business Class

From HND

Elite

Mar 30

Tromsø, Norway

77% AI deal score

$3,535

$3,430

Save $105

Air India Limited, +1

Business Class

From HND

Elite

Apr 06

Tromsø, Norway

77% AI deal score

$3,569

$3,431

Save $138

Air India Limited, +1

Business Class

From HND

Elite

Apr 05

Tromsø, Norway

77% AI deal score

$3,560

$3,436

Save $124

Air India Limited, +1

Business Class

From HND

Elite

Apr 08

Tromsø, Norway

77% AI deal score

$3,575

$3,438

Save $137

Air India Limited, +1

Business Class

Frequently Asked Questions About Flights to Tromsø

To find more affordable flights, consider being flexible with your travel dates and times. Using flight comparison sites can help you compare options from various airlines and online travel agencies. Setting up price alerts may also notify you when fares drop for your desired route.

Booking flights in advance often provides more options and potentially better prices. However, prices can fluctuate, so it's wise to monitor fares over time. Some travelers find booking a few months before departure to be a good strategy.

Comparing nearby airports can sometimes uncover more affordable flight options or alternative routes. While it may add to your ground travel, the savings on airfare can be significant. Always factor in the additional time and cost of transport to and from these alternative airports.

Tokyo to Tromsø: Overview

Insights for flights from Tokyo to Tromsø

How much is a round trip from Tokyo to Tromsø

Regular price: ¥122,742 - ¥266,679

Prices for flights from Tokyo to Tromsø are currently above the regular range.

The regular price range for flights from Tokyo to Tromsø is JPY 122,742 to JPY 266,679. The current lowest deal is JPY 324,190 with LOT Polish Airlines for travel from Nov 30-Dec 6.

now ¥324,190

Low ¥122,742

High ¥266,679

The cheapest time to fly from Tokyo to Tromsø

October

Cheapest

Flights from ¥536

July

Most Expensive

Flights from ¥1,043

Jul

Oct

Direct flights from Tokyo to Tromsø

Norwegian Air Shuttle

Finnair

Scandinavian Airlines

Norse Atlantic Airways

Last-minute flights going from Tokyo to Tromsø

Wed, Nov 4

⌛ Last-Minute

NRT - Tromsø

Tokyo (NRT) - Tromsø (TOS)

Qatar Airways

¥160,364

¥252,291

One-way

Sun, Nov 8

⌛ Last-Minute

NRT - Tromsø

Tokyo (NRT) - Tromsø (TOS)

Qatar Airways

¥140,262

¥256,525

One-way

Sun, Dec 20

⌛ Last-Minute

HND - Tromsø

Tokyo (HND) - Tromsø (TOS)

SAM Colombia

¥163,250

¥197,098

One-way

Fri, Dec 25

⌛ Last-Minute

HND - Tromsø

Tokyo (HND) - Tromsø (TOS)

Scandinavian Airlines

¥172,055

¥260,288

One-way

Biggest price drops on these dates for flights from Tokyo to Tromsø

6 nights

Dec 3 - Dec 9

¥154,919 → ¥159,812

6 nights

Mar 3 - Mar 9

¥130,195 → ¥171,148

31%

7 nights

Feb 10 - Feb 17

¥136,878 → ¥193,978

42%

3 nights

Jan 26 - Jan 29

¥146,244 → ¥210,511

44%

Popular Airports to fly from Tokyo to Tromsø

Tokyo - Tromsø route insights

💸 Price insights

Recent fares are below the typical level.

Recent fares for Tokyo to Tromsø are below the typical level, historically around $812.

📅 Best time to fly

October is historically the cheapest month to fly.

Historically, October is the cheapest month to fly from Tokyo to Tromsø, with a median price of $536.

⏱️ Flight duration

Connecting flights typically take 36h 35m.

Flights from Tokyo to Tromsø typically involve connections, with a median duration of 36h 35m.

✈️ Airlines & availability

Connecting flights are dominant on this route.

This route is dominated by connecting flights, with no direct flights available in recent data.

🏆 Airline highlight

LOT Polish Airlines offers a deal for $324190.

LOT Polish Airlines has a deal from Tokyo Narita to Tromsø Airport, Langnes for $324190.

🎯 Booking tip

Deals on this route are rare.

Deals for flights from Tokyo to Tromsø are rare, appearing infrequently over the last 30 days.

Tokyo main airports to depart from

Haneda (HND)

Cheapest

Haneda Airport offers flights from Tokyo to Tromsø, providing a convenient departure point for your journey.

📍 ~17 km from Tokyo (reachable by car or train)

💸 Flights from ~¥168,536

Tromsø main airports to arrive at

Tromsø Airport, Langnes (TOS)

Cheapest

Tromsø Airport, Langnes is a convenient arrival airport for flights from Tokyo to Tromsø.

📍 ~4 km from Tromsø (reachable by car)

💸 Flights from ~¥149,100

Airports nearby Tromsø used as alternative

Bardufoss (BDU)

Bardufoss (BDU) is a practical alternative for Tromsø due to its proximity and direct jet service to Oslo.

Tromsø, Norway

77% AI deal score

$3,575

$3,438

Save $137

Air India Limited, +1

Business Class

Frequently Asked Questions About Flights to Tromsø

Cheap Flights from Tokyo to Tromsø

Today’s best flight deals from Tokyo to Tromsø

Tokyo to Tromsø: Overview

Insights for flights from Tokyo to Tromsø

How much is a round trip from Tokyo to Tromsø

The cheapest time to fly from Tokyo to Tromsø

Direct flights from Tokyo to Tromsø

Last-minute flights going from Tokyo to Tromsø

Biggest price drops on these dates for flights from Tokyo to Tromsø

Popular Airports to fly from Tokyo to Tromsø

Tokyo - Tromsø route insights

Recent fares are below the typical level.

October is historically the cheapest month to fly.

Connecting flights typically take 36h 35m.

Connecting flights are dominant on this route.

LOT Polish Airlines offers a deal for $324190.

Deals on this route are rare.

Tokyo main airports to depart from

Tromsø main airports to arrive at

Airports nearby Tromsø used as alternative

Business & First Class Flight Deals to Tromsø

Best Elite deals to Tromsø

Apr 24

Apr 22

Dec 01

Apr 06

Apr 06

Apr 06

Apr 05

Apr 08

Mar 30

Apr 06

Apr 05

Apr 08

Frequently Asked Questions About Flights to Tromsø

How can I find cheap flights from Tokyo to Tromsø?

When should I book flights from Tokyo to Tromsø?

Should I compare nearby airports for flights from Tokyo to Tromsø?

Are direct flights from Tokyo to Tromsø always the best option?

Can flexible travel dates help on Tokyo to Tromsø flights?

What extra costs should I check before booking Tokyo to Tromsø flights?

Related routes

More routes from Tokyo

Flights to Tromsø from other cities

Tokyo to Tromsø: Overview

Insights for flights from Tokyo to Tromsø

How much is a round trip from Tokyo to Tromsø

The cheapest time to fly from Tokyo to Tromsø

Direct flights from Tokyo to Tromsø

Last-minute flights going from Tokyo to Tromsø

Biggest price drops on these dates for flights from Tokyo to Tromsø

Popular Airports to fly from Tokyo to Tromsø

Tokyo - Tromsø route insights

Recent fares are below the typical level.

October is historically the cheapest month to fly.

Connecting flights typically take 36h 35m.

Connecting flights are dominant on this route.

LOT Polish Airlines offers a deal for $324190.

Deals on this route are rare.

Tokyo main airports to depart from

Tromsø main airports to arrive at

Airports nearby Tromsø used as alternative

Business & First Class Flight Deals to Tromsø

Best Elite deals to Tromsø

Apr 24

Apr 22

Dec 01

Apr 06

Apr 06

Apr 06

Apr 05

Apr 08

Mar 30

Apr 06

Apr 05

Apr 08

Frequently Asked Questions About Flights to Tromsø

How can I find cheap flights from Tokyo to Tromsø?

When should I book flights from Tokyo to Tromsø?

Should I compare nearby airports for flights from Tokyo to Tromsø?